News -

New Pre School Kids course click for deatils...


Master Joe Wai Man Lok -

Returns to Kent Saturday 14th October 2017


Towers School Ashford Kent

Limited spaces, £10 non refundable deposit

Complete beginners to advanced practitioners all welcome


Contact Emma to book your place 07587 167756 or email

2 New Daytime classes begin

Monday 4th September 945-1030 & 1045-1130

Appledore Village Hall 51/53 The St, Appledore, Kent TN26 2AF

Only £5 pay as you go


I am proud to be part of Natural Energy Academy and have been awarded Instructor status by Hong Kong based Master Joe Lok, see page for details


Learn moves from watching your phone or tablet and learn how to bring Tai Chi into your daily activities with my videos and instructions

"Everyday Tai Chi APP"

find On Google Play



for more details visit APP page...

The added benefit is to have the videos permanently on your device and not need internet access.

App Graphic



Review: Master Joe Wai Man Lok came to Kent 2015 -


Tai Chi & Qigong Workshop

It was an amazing experience to learn from the Master!

The group ranged from complete beginners to instructors of all ages but everyone gained something from the experience of working with such an inspirational man who helped us all learn and understand the moves.


Broad Sword Workshop

Fantastic day learning the broad sword wth Tan from Malaysia. It was great some of you also attended!














Tai Chi for Health Workshops

We met up once again with Dr Paul Lam, in 2015 in Solothurn, Switzerland for another fantastic time at the In Depth Tai Chi for Health instructor workshop. We look forward to our next workshop in 2017.

The picture is from 2013 course and shows both of us with Dr Paul Lam and Linda Arksey, Master Trainer. The picture is courtesy of Tai Chi for Health Institute.


Parkinson UK's


Emma has been doing monthly classes at in Ashford for both members and carers. Contact for more details.



Recommended Books

Any material published and featuring Dr Paul Lam and the Tai Chi For Health Institute

Any material published and featuring Master Joe Lok


In my lessons I often refer to books I have read and what I have learnt from them. The following are 3 that I found extremely interesting.

The Dao of Taijiquan:Way to rejuvenation - Jou, Tsung Hwa

  • ISBN-10: 0-8048-1357-4
  • ISBN-13: 978-0804813570

This book gives an overiew of the history & philosophy of Tai Chi

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise- Master Lam Kam Chuen

  • ISBN-10: 0671736450
  • ISBN-13: 978-0671736453

This book gives a very clear introduction to Zhang Zhuan Qigong - a standing meditation and martial arts training exercise regime. Students of Tai Chi in particular will get huge benefit from

t'ai chi at home - Paul Crompton

  • ISBN-10: 1-903258-66-9
  • ISBN-13: 978-1903258668

A practical stand-up guide to mastering the essential movements and shows the Yang 24 Form