Testimonials

"I am 95 years old and I love attending Emma's classes, I do half the class standing and the rest sitting but It has definitely helped with my mobility and arthritis" All ages

"I find Emma’s Tai Chi sessions particularly helpful with my Parkinson’s symptoms, especially my balance and coordination. There is also the added benefits of the Qi Gong breath work, which helps me to feel so much more calm, relaxed and able to face the challenges of the day"

"It has helped me rebuild my life after 2 bouts of chronic pain disabled me completely... plus life changing in connecting  my body and brain together something that I never knew was possible until recently. my medical professionals now say this link between body and brain to be fundamental in dealing with my conditions. Tai Chi has literally changed my life and continues to do so.." chronic pain and Autism/ADHD